8 steps to emotional freedom

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Blog

My blog is meant to help women achieve greater confidence in their relationships. You can read articles below on how to empower yourself whether you are single, partnered or dating.

Featured Articles

My Boyfriend and I Fight About the Same Thing - What Should I Do?

The most common fights couples have are traditionally over money, sex, quality time and chores, to name a few.

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Am I Settling or Too Picky?

I don’t think you can ever be too picky. When it comes to major decisions like your relationship, it’s ultimately the life you’re choosing to live.

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Love and Dating in the Time of Coronavirus

During these challenging times, you’re not alone if your relationship is suffering. With many lives uprooted, individuals and couples are forced to navigate unchartered territory and find a “new normal” in their daily lives.

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Older Articles

He Doesn’t Initiate Contact But Always Responds

Men won’t always behave the way we expect them to. The more we hold onto expectations, the more it will lead to disappointment.

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How To Connect With Him on an Emotional Level

Sharing emotions is how women connect in their relationships. Because it comes naturally, chances are it works well in their relationships with mothers and daughters, and in their friendships.

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How To Date Effectively When Your Biological Clock Is Ticking

If you are approaching "middle age," you may feel that you chances of dating successfully are zero to none.

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Strategies on How To Avoid Drama in a Relationship

The older I get, the less drama I want in my life or in my relationships.

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How To Pace Your Relationship For the Long Haul

If you've ever been in a relationship, you know how challenging it can be. Given that partners bring their different personalities, needs and histories to the relationship, it is inevitable that you will not agree on everything.

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I Have a Hard Time Trusting in a Relationship- What Should I Do?

When I dig deep with my clients, the issue of trust is at the core of most of their difficulties. Whether they are suffering from a broken heart, been betrayed, or lost a close friendship, trusting again can be the biggest hurdle to overcome.

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What To Do When He Doesn’t Call Me When He Says He Will

We have all been there. Waiting for the phone call. Hoping he will call to say he's been thinking of you, or to follow up on a conversation or ask you out.

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I Want Him To Know How Much He Hurt Me- How Do I Do That?

Finding the right words to express how you feel is never easy, especially if your feelings are hurt.

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How to give him space without drifting apart

"Everything flows and nothing abides, everything gives way and nothing stays fixed." ~ Heraclitus

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Am I settling or being realistic?

Relationships are dynamic and ever-changing just like the universe. We are changing moment by moment even when we are unaware of it.

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How to deal with an emotionally unavailable man

Something just seems missing in your relationship but you can't put your finger on it.

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How to slow things down

It's super exciting when he pursues you. The texts, the phone calls, the roses and when he tells you a million times how beautiful you are, all you can do is just soak it up.

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How to open yourself to love

Love has been described in many ways - an emotion, a "state of being," a choice and a drive.

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Does he need space or is it over?

He's told you that he's unsure about the relationship. He's told you that he "loves you" but not "in love with you." He's told you he needs time to think about the relationship.

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How soon is too soon to be engaged?

When I was 21, I was swept off my feet by a man 14 years my senior.

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Is he serious about me or just playing?

You and a man have gone on a few dates. He shows interest in you and you in him. There is some fun, light conversation, mixed with flirtation and kissing.

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How to tell him how you feel

I remember a time when I was afraid to speak up in relationships. A time when my emotions would overwhelm me and my reality would betray me. A time when speaking up felt monumental and scary.

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My Boyfriend and I Fight About the Same Thing - What Should I Do?

The most common fights couples have are traditionally over money, sex, quality time and chores, to name a few.

Read More
Am I Settling or Too Picky?

I don’t think you can ever be too picky. When it comes to major decisions like your relationship, it’s ultimately the life you’re choosing to live.

Read More
Love and Dating in the Time of Coronavirus

During these challenging times, you’re not alone if your relationship is suffering. With many lives uprooted, individuals and couples are forced to navigate unchartered territory and find a “new normal” in their daily lives.

Read More
8 Steps To Emotional Freedom