“I’ve learned that people will forget what you said,
people will forget what you did,
but people will never forget how you made them feel.”
Maya Angelou

About Kavita

Kavita Acharya Hatten, M.S., is a Licensed Professional Counselor and National Certified Counselor and has been in the field of counseling and psychotherapy for over 20 years working with individuals, couples and families. She has been in private practice in Phoenix since 1999 and specializes in relationship issues, self-esteem, women’s issues, codependence, parenting, life transitions, and the treatment of depression and anxiety. She works with adults, adolescents, and couples.

Kavita received her Bachelor’s degree in Psychology from Arizona State University and Master’s degree from Wright State University. She has provided outpatient counseling services to various client populations in both the public and private sectors since 1991, including crisis services to individuals in emergency situations. She has advanced training and experience in cognitive-behavioral techniques, solution-focused treatment and Post-Induction Training.

Kavita is originally from India and is compassionate to the individual’s distinctive culture. She is passionate about her work and finds that her true calling is to help others tap into their personal empowerment. She believes that one’s empowerment is the key to overall success, whether it’s in accomplishing personal, relationship and/or professional goals.

“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.”
Marcel Proust

Philosophy of Treatment

I would like to share a story with you about an encounter I had while I was on an airplane some time ago. I was traveling with my son, who, by his very inquisitive nature asked me to switch seats, so he could sit next to a lovely lady on the aisle seat. He adamantly said that sitting in the middle would be better for him, as the window seat was not doing him any service. Immediately, he began chatting with the beautiful lady in her fifties, which by anyone’s account had some dramatic, bold jewelry on her fingers. He quickly began asking her questions - about the jewels, the nature of the stones, it’s origin, and if they were “real”! They proceeded to have an interesting conversation about his rock collection, and her jewelry business.

What struck me then and even long after I was home, was the energy she possessed, and the immediate connection I felt by her honesty and joy for life.

Although I may never speak to her again, I will never forget what she gave me that day – a connection to take with me…., long after she is gone.
It’s these types of connections with people, the world around us and with ourselves that create personal meaning, broaden our perceptions and further our growth. My philosophy of treatment stems from this important framework - that everyday encounters can touch us in very special ways. When one is overwhelmed, feeling burdened, or stressed, the connection with others and more importantly with oneself is often lost. Therapy and can make a difference - by creating that connection once again.
Therapy is this journey…

“What lies behind us and what lies before us
are tiny matters compared to what lies within us.”
Oliver Wendell Holmes

Services/Specialties

SERVICES

Individual, Family and Couples Counseling
Assessment and Referral Services
Short-term and Long-term Counseling
Workshops for Organizations and Wellness Events
Customized Presentations
Radio, TV and Speaking Engagements

SPECIALTIES Evaluation and Treatment for ages 12-75

Depression and Anxiety
Grief and Loss
Separation and Divorce Recovery
Relationship and Marital Issues
Women’s Issues
Codependence and Co-Addiction
Low Self-Esteem and Chronic Self-Doubt
Pre-teen and Teen Issues
Parenting
Cultural Issues
Life Transitions
Work Stress

“People take different roads seeking fulfillment and happiness.
Just because they’re not on your road doesn’t mean they’ve gotten lost.”
Dalai Lama

Therapy Style

Kavita Hatten employs a Cognitive Behavioral Therapy Style to address problems such as depression, anxiety and/or low self-esteem. Cognitive Behavior Theory stems for the concept that one’s problems, emotional difficulties and unhealthy behaviors originate from maladaptive ways of thinking about the situation. In easy to understand terms, this means, that the way we feel (emotion) and behave (action) in a particular situation, is influenced by how we think (cognition) about the situation. It also suggests that one’s “initial” thoughts about a situation may be irrational or false. For example, thinking one is always “unsuccessful”, despite having a long-standing job and several friends. In this situation, therapy would help the person “challenge” the irrational thought – “always unsuccessful”, by better understanding the thoughts’ origin, prevalence in the person’s daily life and substituting healthier ways of thinking.

Treatment using Cognitive Behavior Therapy can help individuals lead happier, healthier lives, as challenging irrational thinking and false beliefs can help lift debilitating emotions and improve overall behavior patterns. Research shows that Cognitive Behavior Therapy has successfully treated problems such as depression, anxiety and panic disorder.
Kavita also works from an “eclectic” framework, which will enable her draw on other theories and techniques to assist you in reaching your therapy goals. Her culturally sensitive framework will honor your unique, individual life experiences. She will also tailor the treatment specifically to what works best for your situation and work along-side you in the counseling process.

"Ultimately we know deeply that the other side
of every fear is freedom."
Marilyn Ferguson

Fees and Insurance

SELF-PAY FEES
$125 per 60-minute session.

This rate applies to the initial evaluation and follow-up counseling sessions. Sessions can be scheduled weekly or every two weeks based on client needs.

INSURANCE
Please note that I accept the following insurance providers and networks. I can accept you as a self-pay client and provide you an insurance receipt (superbill) for you to submit to insurance for reimbursement.

AETNA
APS HEALTHCARE
ARIZONA FOUNDATION FOR MEDICAL CARE
BEECH STREET CORPORATION/MULTIPLAN
FIRST HEALTH/COVENTRY HEALTHCARE
HUMANA/LIFESYNCH
UNITED HEALTHCARE/UNITED BEHAVIORAL HEALTH

If you will be using your insurance for services, it is recommended that you contact your insurance company directly to verify your coverage, benefits and copays/deductibles prior to your visit. Please also bring your insurance card to your initial visit.

PAYMENT
Payment will be collected at the time of visit. We accept payment by cash, check, Visa and MasterCard.

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“There came a moment in the middle of the song
when she suddenly felt every heartbeat in the room
and after that she never forgot she was part of something much bigger.”
Brian Andreas

Speaking Engagements

Kavita Acharya Hatten, M.S., is available for speaking engagements and workshops. She has presented inspiring workshops for women’s organizations and wellness events on the topics of authentic parenting and personal empowerment. You may contact the office directly for more information.

15215 S. 48th Street, Suite 161 Phoenix, AZ 85044 Tel. 480 598 9540
Fax 480 763 1352

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If you choose to send an e-mail, please be advised that e-mail communication is not a confidential form of communication. To ensure your privacy, it is recommended that you call the office directly and leave a message on my confidential voice mail.

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15215 S. 48th Street, Suite 161 Phoenix, AZ 85044 Tel. 480 598 9540 Fax 480 763 1352 Email kavita@phoenixcounseling.net

AZ Board License # LPC-0952

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“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Maya Angelou